Golden samphire, Sea samphire, Rock samphire in English (translations of French names).
Inula crithmoides

🌿 Morphology
🌞 Growing conditions
🌍 Origin and family
🌾 Uses
Warning: Despite the care taken in writing this sheet, it is essential to cross-reference sources before using or consuming any plant. When in doubt, consult a qualified professional
Permaculture uses
Golden samphire is primarily used as an ornamental plant in coastal gardens. It is salt-tolerant and can help stabilize soil in sandy or rocky areas. While technically edible, it is not widely consumed due to its strong, somewhat bitter flavor and is therefore not a highly valued edible plant in permaculture. Some sources suggest using it as a flavoring or garnish in small amounts. It can attract beneficial insects.
Permapeople description
Inula crithmoides, the golden samphire, is a species of flowering plant in the daisy family Asteraceae. It is native to coastal regions of Europe and North Africa.
Botanical description
Inula crithmoides is a perennial herbaceous plant belonging to the Asteraceae family. It typically grows to a height of 15-60 cm. The leaves are fleshy, linear-lanceolate, and glaucous (bluish-grey) in color, resembling those of samphire (Crithmum maritimum). The flower heads are yellow, daisy-like, and solitary or in small clusters. It thrives in coastal habitats, particularly rocky shores and salt marshes. The plant flowers from July to September.
Companion planting
As a coastal plant, Inula crithmoides is likely compatible with other salt-tolerant species such as sea lavender (Limonium) and sea aster (Aster tripolium). Avoid planting it near plants that are highly sensitive to salt spray or waterlogged soils.
Propagation methods
Golden samphire can be propagated by seeds sown in spring or autumn. Cuttings taken in late spring or early summer can also be used. Division of established plants in spring is another possible method.
History and traditions
Historically, Inula crithmoides, like other coastal plants, may have been used in traditional medicine for various ailments, although specific documented uses are scarce. Due to its salt tolerance, it likely played a role in coastal community life. In some coastal regions, similar species of Inula were used to treat skin irritations and mild respiratory problems.
Usage calendar
Flowering: July - September. Seed collection: September - October. Planting (from seed): Spring or Autumn. Cuttings: Late Spring/Early Summer. Division: Spring. Pruning: After flowering to maintain shape.