American wild mint, or Mentha arvensis villosa, is a perennial herb native to North America. It has distinctive square stems and pointed, serrated leaves that are typically dark green in color. The plant produces small, white or pink flowers in the summer. American wild mint typically grows to a height of 1-3 feet and spreads quickly through underground runners.

In terms of growing conditions, American wild mint prefers moist, well-draining soil and partial to full sun exposure. It is winter hardy and can tolerate a wide range of temperatures. American wild mint can be grown in gardens, but it can also be invasive and may require regular maintenance to prevent it from spreading too aggressively.

The leaves and stems of American wild mint are edible and can be used fresh or dried in a variety of dishes. The plant has a distinctive, minty flavor that is often used in teas, cocktails, and desserts. The leaves can be stored in the refrigerator for several days after harvest, or they can be dried and stored for later use.

In terms of its uses, American wild mint has a long history of medicinal use by Native American tribes. It has been used to treat a variety of ailments, including indigestion, nausea, and headaches. In addition to its medicinal properties, American wild mint can also be used as a natural insect repellent and can be planted near crops to help deter pests.

American wild mint is also valuable for wildlife. The plant attracts pollinators such as bees and butterflies, and the leaves are a food source for many species of birds and small mammals. In addition, the plant can be used as a ground cover or as part of a natural habitat restoration project.